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September 2019

West Coast Warmwater Weekend

September 21 - September 22
West Coast National Park Langebaan, South Africa

West Coast Warmwater Weekend SATURDAY STANDARD TRIATHLON 1.5km swim 40 km bike 10 km trail run (07:30am start) SATURDAY SPRINT TRIATHLON 750m swim 20 km bike 5 km trail run (8:00am start)

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**CANCELLED** Freshpak Fitness Festival Clanwilliam

September 28 @ 8:00 am - 5:00 pm
Clanwilliam Dam Resort Clanwilliam, South Africa

Unfortunately, this event has been cancelled. There will be no Clanwilliam Fitness Fest 2019.

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October 2019

Cape Ultra Triathlon Theewaters Kloof Country Club

October 6 @ 6:30 am - 5:00 pm
Theewaterskloof Dam, Villiersdorp, Theewaterskloof Dam
Villiersdorp, Western Cape 8005 South Africa
+ Google Map

The MiWay Cape Ultra Triathlon is the newest edition to the exciting National Ultra Triathlon Series. This “must do” triathlon takes place at the Theewaterskloof Dam, in the heart of the Cape Winelands and showcases some of the most beautiful triathlon routes South Africa has to offer. Join us for this epic race and Challenge Yourself A Para-tri friendly event DISTANCES Sprint 600m swim / 20 km Cycle / 5km Run DISTANCES ULTRA 1.9km Swim / 90Km Cycle / 21km…

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Cape Cross Triathlon (Off-road) – 3day Stage Race

October 11 @ 6:30 am - October 13 @ 5:00 pm
Grabouw Country Club, Grabouw Grabouw, Overberg South Africa + Google Map

Cape Cross Triathlon at Paul Cluver Elgin - Grabouw Country Club **Not a TSA / CTTA Sanctioned Event** Sanctioning for Short event under discussion Day 1: Long Swim 1200m, Mtb 30km, Run 11km Short: Swim 600m, Mtb 18km, Run 6km Day 2: Long: Swim 1500m, Mtb 25km, Run 10km Short: ​Swim 600m, Mtb 15km, Run 6km Day 3: Grabouw Country Club - Idiom Somerset West ​Long: Swim 1500m, Mtb 29km, Run 7km ​Short: Swim 600m, Mtb 15km, Run 7km

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Slanghoek Triathlon

October 27 - October 28
Breeland Cellar, Slanghoek Valley

The Beautiful Breedland Wine Cellar situated in the beautiful Slanghoek Valley just outside Rawsonville will once again be host to the annual event. It caters for the beginners to the elite with 4 different races to choose from.

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Xterra World Champs 2019

October 27 @ 8:00 am - 5:00 pm
Maui Kapalua, Maui + Google Map

The world’s premier off-road triathlon, combining a 1.5-kilometer (1-mile) swim that starts at D.T. Fleming Beach in front of the Ritz-Carlton, Kapalua, a 32-kilometer (20-miles) mountain bike that climbs 3,500 feet up and down the lower slopes of the West Maui Mountains, and a 10.5-kilometer (6.5-miles) trail run that traverses forest trails, and beach sand. WHO:  A sold-out field of 800 racers including 75 professionals and more than 700 amateurs  representing 46 countries. WHEN:  9:00 a.m. HST on Sunday, October 27,…

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November 2019

Ocean Lava Triathlon Series – Blouberg Strand (Eden on the Bay) !*Date to be Confirmed*!

November 2 @ 8:00 am - November 3 @ 5:00 pm
Blouberg Strand, Eden-on-the-Bay Blougerg Strand, + Google Map

This exciting triathlon series, is finally coming to South Africa - and more specifically, to the Western Cape. Brought to you by the same organizers as Knysna Extreme, the Ocean Lava series caters for athletes of all levels and all abilities. Entries, website and further detail will be confirmed. Distances - TBC Kids 4-7 Swim 150m | Cycle 2.5km | Run 500m Kids Splash Swim 250m | Cycle 5km | Run 1km Sprint Swim 750m | Cycle 20km | Run…

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Challenge Cape Town – Triathlon

November 9 @ 5:00 am - 5:00 pm
City of Cape Town western cape South Africa + Google Map

CHALLENGECAPETOWN is the first and only CHALLENGEFAMILY event on the African continent. The middle distance event (1.9km swim, 90km cycle, 21km run) offers a cold water swim, flat and fast route, and an undulating run – all in full view and against the backdrop of the iconic Table Mountain, the 8th natural wonder of the world. Please visit for a detailed route description. To enter, please visit:

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Midlands Ultra Triathlon (tbc)

November 24
Midmar Dam

This exciting ½ Ultra Distance and Sprint distance triathlon is staged at the beautiful venue of Midmar Dam and incorporates some of the safest training routes and the most scenic venue of any triathlon in Africa.

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Ironman 5150 Triathlon Nelson Mandela Bay (tbc)

November 24 @ 8:00 am - 5:00 pm
Kings Beach, Port Elizabeth.

Experience true triathlon spirit in the jewel of the Eastern Cape

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December 2019

Woolworths Triathlon (date tbc)

December 1
Paul Cluver, Elgin

We continue this year with the Long & Short off road Triathlon and are very excited to introduce to you our #Walkforgood event

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Race 2 Stanford Triathlon

December 7

The Route Swim 1.9km: Sea swim with start & finish at Hermanus Harbour Cycle 90km : A point to point course from Hermanus to Stanford via Caledon…over Shaws Pass Run 21.1km : 3 loop trail & tar run in and around the historic Stanford Village

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