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February 2022

Cape Cross – 3-Day Stage Triathlon (Not TSA / CTTA sanctioned)

February 24, 2022 - February 26, 2022
Grabouw Country Club, Grabouw Grabouw, Overberg South Africa + Google Map

Cape Cross Triathlon at Paul Cluver Elgin - Grabouw Country Club **Not a TSA / CTTA Sanctioned Event** Sanctioning for Short event under discussion Day 1: Long Swim 1200m, Mtb 30km, Run 11km Short: Swim 600m, Mtb 18km, Run 6km Day 2: Long: Swim 1500m, Mtb 25km, Run 10km Short: ​Swim 600m, Mtb 15km, Run 6km Day 3: Grabouw Country Club - Idiom Somerset West ​Long: Swim 1500m, Mtb 29km, Run 7km ​Short: Swim 600m, Mtb 15km, Run 7km

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March 2022

Cape Ultra Triathlon & Sprint

March 6, 2022 @ 06:30 - 17:00
Theewaterskloof Dam, Villiersdorp, Theewaterskloof Dam
Villiersdorp, Western Cape 8005 South Africa
+ Google Map

The Cape Ultra Triathlon is the newest edition to the exciting National Ultra Triathlon Series. This “must do” triathlon takes place at the Theewaterskloof Dam, in the heart of the Cape Winelands and showcases some of the most beautiful triathlon routes South Africa has to offer. Join us for this epic race and Challenge Yourself A Para-tri friendly event DISTANCES Sprint 600m swim / 20 km Cycle / 5km Run DISTANCES ULTRA 1.9km Swim / 90Km Cycle / 21km Run…

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April 2022

Caveman X Triathlon – Grabouw Country Club

April 24, 2022 @ 08:00 - 17:00
Grabouw Country Club, Grabouw Grabouw, Overberg South Africa + Google Map

Caveman X Tri Grabouw This legendary course is a trail lovers’ dream – carefully designed by the Caveman himself. The bike boasts 80% single track with the highlight being the fabled Rock Garden. The run is 100% trail with a cheeky Swamble down a refreshing mountain stream before the Lunar Landscape to the finish.

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September 2022

ITU LD Duathlon World Champs Powerman Zofingen

September 3, 2022 - September 4, 2022
Zofingen Switzerland

SA Tri Champs: Info and final event schedule will be published on: http://www.triathlonplussa.co.za/race-event/ Preliminary SA Champs Programme: 7am TBC Age Group Race will start 1st 7am 10am YOUTH 12-15 yrs 11am JUNIORS 16-19yrs Para-triathletes 11:15am ELITE AFRICAN CUP 2pm

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November 2022

Tri the Vines Triathlon

November 19, 2022
Eselfontein Farm, Ceres

The event will be held on the Eselfontein Farm which is one of the oldest farms in the beautiful Ceres Valley, surrounded by the majestic Skurwe and Matroosberg Mountains. 19 November 2022    

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March 2023

TinMan Benguela Cove

March 26, 2023
Benguela Cove South Africa

THE TINMAN SERIES IS A POPULAR FAMILY ORIENTATED SERIES THAT INCLUDES 3 TRIATHLON EVENTS ON THE DAY AS WELL AS A 10KM RUNNING RACE AND A DUATHLON.

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July 2023

TSA Duathlon Champs – Midmar

July 2, 2023
Midmar Dam

SA DU Champs The 2023 South African Duathlon Championships will take place at the Midmar Dam in KwaZulu Natal 2 July 2023.  This will include Standard, Sprint and LD Championships.  

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January 2024

Franschoek Cross Triathlon

January 20
Berg River Dam, Franschhoek, Berg River Dam
Franschoek, Western Cape South Africa

Be part of the exciting Franschhoek Cross Triathlon. The majestic Franschhoek mountains will be your backdrop as you fight it out against the elements in one of the most spectacular off-road triathlon arenas. Distances for all ages and abilities: Full Tri: 1000m Swim - 24km Bike - 8km Run Sprint Tri: 500m Swim - 15km Bike - 7km Run Lite Tri: 250m Swim - 8km Bike - 3km Run Kiddies Tri: 100m Swim - 3km Bike - 1km Run Registration…

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February 2024

Blue Lagoon Triathlon

February 10
Langebaan, Blue Lagoon Triathlon Club Mykonos, Langebaan, Western Cape, South Africa
Blue Lagoon Triathlon Club Mykonos, Langebaan, Western Cape South Africa
+ Google Map

Blue Lagoon Triathlon This is a non – drafting race, TT bikes are welcomed.  ITU/TSA rules apply. 10 February 2024 Athletes choose between: Olympic triathlon: 1.5km swim | 40km bike | 10km run Sprint Triathlon: 750m swim | 20km bike | 5km run Kids splash & dash – swim, run, fun. 1km of fun, including a slippery slide and harbour splash. Free for family members of participants. * parents you’re welcome to escort your child in the kids splash & dash CONTACT: bluelagoon@electricink.co.za Enter…

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XTERRA South Africa (incorporating SA X Tri Champs ) – Grabouw

February 17 - February 18
Grabouw Country Club, Grabouw Grabouw, Overberg South Africa + Google Map

For more information, please visit: https://www.xterraplanet.com/event/xterra-south-africa   XTERRA SA returns to the iconic Elgin valley with trails curated by the Caveman, seven times world champion Conrad Stoltz. It includes XTERRA SA and SA Cross Triathlon Champs.  

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March 2024

TSA Sprint Triathlon Championships & Africa Cup

March 3
Maselspoort, Bloemfontein Bloemfontein, Free State + Google Map

The 2024 SA National Sprint Triathlon Championships and an Africa Cup event will be hosted by Free State Triathlon, at Maselspoort, Bloemfontein.  It will include the following events: Maselspoort (3 March 2024): South Africa Sprint Elite Triathlon Championships South Africa Triathlon Youth Championships South Africa Sprint Triathlon Age Group Championships Africa Triathlon Cup Maselspoort Africa Triathlon Junior Cup Maselspoort Para Invitational Event Maselspoort Please note that your 2023 / 2024 TSA License must be active at the date of the event.…

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Cape Ultra Triathlon & Sprint

March 3
Theewaterskloof Dam, Villiersdorp, Theewaterskloof Dam
Villiersdorp, Western Cape 8005 South Africa
+ Google Map

The Cape Ultra Triathlon is a “must do” triathlon and takes place at the Theewaterskloof Dam, in the heart of the Cape Winelands and showcases some of the most beautiful triathlon routes South Africa has to offer. Join us for this epic race and Challenge Yourself. Now also with a STD Distance Event! A Para-tri friendly event DISTANCES Sprint 600m swim / 20 km Cycle / 5km Run DISTANCES ULTRA 1.9km Swim / 90Km Cycle / 21km Run For more…

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